Apr 18, 2024
Hi friends! New podcast episode is live. Friendly disclaimer: we talk about binging and emotional eating in this episode. If you feel like this would be a triggering topic for you, please use your discretion. xo
Full transcript and show notes are here.
I’m so thrilled to have Brittany Watkins on the podcast today. She...
Apr 4, 2024
Hi friends! I have a new podcast episode up today and am so happy to be chatting with Rachel Scheer.
We talk about:
Her healing story and how she become a functional medicine practitioner
Her tips for stress reduction and how stress impacts major functions in the body
The pillars of health and what it means to be...