May 12, 2022
Hi friends! In today’s podcast episode, I’m chatting all about sustainable weight loss tips. This is a common request I receive on Instagram and while I did a series of stories on this subject, I feel like it would be better to have it all in one spot in a podcast episode!
Disclaimer: because of today’s topic, I...
Apr 28, 2022
Hey hey! SO excited for today’s podcast episode because it’s with a person that I respect greatly and have learned so much from him over time: Dr. Patrick Flynn! OG blog readers will remember Dr. Flynn from the days when I was trying to get pregnant with Liv. He became a member of my health team and helped me...
Apr 21, 2022
Hi friends! I’m SO PUMPED to be welcoming a friend of mine to the podcast: Sara Garverick.
Her Instagram page constantly blows my mind, and she shares so much knowledge and tips. Definitely give her a follow.
Here are some of the things...
Apr 12, 2022
Hi friends! Today is my 100th podcast episode. This is a huge milestone and I’m so pumped to celebrate with ya’ll!
Here’s what I’m chatting about in today’s episode:
- Some of the things that have happened since I started the podcast
- Why hitting this milestone has been a challenge
- My top three favorite...
Mar 24, 2022
Hi friends! Happy Thursday! I have an all-new podcast episode up today and am so excited to share this one. I’ve been a huge fan of Health-Ade kombucha for yearrrrssss and was so thrilled to interview one of the co-founders, Daina Trout.
Here’s what we talk about:
- The history behind Health-Ade kombucha