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The Fitnessista Podcast: Healthy In Real Life

Aug 29, 2018

Hi friends! Today we have a Q&A episode on Healthy In Real Life! I’ve received quite a few requests for this type of podcast and had so much fun compiling your questions from Instagram. Thank you so much to those of you who sent them in! 

Here’s what I talk about in today’s episode:

- My first thought when I found...


Aug 22, 2018

For today’s episode, I’m chatting with Brittany Dixon from A Healthy Slice of Life. You may have seen her beautiful photos on Pinterest, or her fun Instagram stories. She’s a woman I truly admire, not only because she accomplishes so much (homeschooling! meal prepping! running a business!) but she’s also just a...


Aug 15, 2018

I’m so excited for this week’s episode because I’m interviewing a blog BFF: Tina from Carrots 'N’ Cake. 

I started following Tina’s blog a few months before I started my own (10 years ago!) and have been fortunate to meet and hang out with Tina quite a few times for various blog-related events. She’s just as...


Aug 8, 2018

Don’t fear the fungi! Mushrooms are medicine, and they’ve been used to heal, nourish and nurture the body, mind and spirit for millennia. From the common button mushroom to exotic varieties like shiitake and enoki, mushrooms have the power to change our lives.

 
In this episode, I'm chatting all about mushrooms with...


Aug 1, 2018

This week, we’re talking all about acupuncture! I loved chatting with Ali about one of my favorite healthy living tools, especially since I was a needlephobe and afraid of acupuncture for so long. Once I finally tried it - when we were trying to get pregnant with Liv! - there was no going back. I found myself craving...