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The Fitnessista Podcast: Healthy In Real Life

Aug 22, 2018

For today’s episode, I’m chatting with Brittany Dixon from A Healthy Slice of Life. You may have seen her beautiful photos on Pinterest, or her fun Instagram stories. She’s a woman I truly admire, not only because she accomplishes so much (homeschooling! meal prepping! running a business!) but she’s also just a kind and awesome person. 

In this episode, we discuss:

-Mom hacks. The things that make life easier when you’re wrangling kiddos

-Our philosophies on “teaching moments’ with the girls

-How to cultivate a positive body image for young girls

-How to make grocery shopping less of a pain

-and the things she’s currently loving to make life easier

A little bit about Brittany:

She’s an ACE (American Council on Exercise) certified Fitness Instructor, an ACE certified Lifestyle and Weight Management Consultant and health coach. She owned and operated a metabolic testing and health coaching company until spring of 2012, when I she closed it to stay home with her first daughter.

She appears regularly on FOX News Rising to share healthy recipes for kids, and is the author of A Mom’s Practical Guide to Babbled Weaning.

Here’s the link to the countdown timer she mentioned!

Find Brittany on her blogInstagram, or Facebook.

I wanted to apologize that the editing in this episode is a little choppy. I thought I could sneakily record the intro while Liv and P were playing in the playroom, and halfway through, P busted in and said, “Mama, why you talking to yourself?” lololol

I’m still learning the editing game and had some major tech struggles last night, but it’s here! I hope you enjoy this one.

Please consider leaving a rating or review if you enjoy the show!

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Thank you so much for checking it out and for all of your amazing support with the podcast.