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The Fitnessista Podcast: Healthy In Real Life

Sep 25, 2019

In today’s episode, I’m chatting with my BFF Betsy Kleiger from Flab but Fab all about plastic surgery. We don’t hold anything back, and talk about breast augmentation, lipo, tummy tucks, mommy makeovers, breast explants, and answer your questions from Instagram.

It’s a juicy episode and I hope you love this...


Sep 18, 2019

Today’s topic on the podcast is an incredibly important topic: protecting our kids in this digital age with technology and social media. We’re SO fortunate to have these valuable tools for education and connection, but unfortunately, they can also be the gateway to some pretty disturbing things. It’s a hard topic...


Sep 11, 2019

In today’s episode, I’m answering the questions you submitted through IG stories.

- Encouragement for moms who feel like there aren’t enough hours in the day + how I’m doing

- Am I still counting macros?

- Do you really need to eat 30 minutes after working out?

- The best way to burn fat

- Advice for a fitness...