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The Fitnessista Podcast: Healthy In Real Life

Jan 20, 2021

Today I’m so excited to have Danny Neifert, the founder of Skin Harmonics, on the show. 

Here’s what we chat about:

How the conventional anti-aging strategy accelerates aging: why micro-violence, harm to heal, and other trauma-based beauty procedures hurt skin in the long term 

Some easy things you can do at home...

Jan 14, 2021

Today, I’m chatting with Dr. Jacoby all about sugar and how it affects our health and immune systems.

According to Dr. Jacob, diseases and inflammation we experience can be largely attributed to the impact of sugar. I always love hearing from different medical professionals, especially those who empower us to make...