Feb 23, 2021
Today I have an exciting episode of the podcast. I’m chatting with my good friend Ron! OG blog readers may remember my Valdosta friend Big Ron — he was the other main trainer at our gym and we spent our days chatting about health and fitness and talking about all of the weird things and trends we’d see in our...
Feb 10, 2021
I’m so excited to have my friend Erin Motz from Bad Yogi on the show today. We’ve been virtual friends for many years now, and it was my first time actually chatting with her in a voice format… not email or text-based. She’s SO fun and knowledgeable and I hope you enjoy listening to this one as much as I loved...