May 21, 2026
Hi friends!
I have a brand new podcast episode live, and today we are talking all about metabolism, hormones, and what it actually takes to feel good in your body after 40!!
I'm sitting down with Dani Conway, board certified functional nutrition practitioner and founder of Nutrition the Natural Way. Dani lost 65...
May 7, 2026
Hi friends!
I have a brand new podcast episode live, and Betsy is back for round two!!
If you haven't heard of Betsy, she is the creator behind Boujee Betsy, a community for women in their 40s who are finally choosing themselves, and she is as real as it gets. She's also one of my best friends in the whole world!!...