Jul 2, 2026
Hi friends!
I have a brand new podcast episode live, and today we are talking all about mold and how it can silently be affecting your health.
I'm sitting down with Brian Karr, second generation indoor environmental consultant and co-founder of We Inspect and The Dust Test. Brian has helped thousands of people...
Jun 25, 2026
Hi friends!
I have a brand new podcast episode live, and today we are talking all about thyroid health, hormones, and why so many women are being told they're "fine" when they are absolutely not.
I'm sitting down with Ashley Cruz Arata, certified Integrative Health Practitioner and hormone specialist. For years she...
May 21, 2026
Hi friends!
I have a brand new podcast episode live, and today we are talking all about metabolism, hormones, and what it actually takes to feel good in your body after 40!!
I'm sitting down with Dani Conway, board certified functional nutrition practitioner and founder of Nutrition the Natural Way. Dani lost 65...
May 7, 2026
Hi friends!
I have a brand new podcast episode live, and Betsy is back for round two!!
If you haven't heard of Betsy, she is the creator behind Boujee Betsy, a community for women in their 40s who are finally choosing themselves, and she is as real as it gets. She's also one of my best friends in the whole world!!...
Apr 7, 2026
Hi friends!
I have a brand new podcast episode live, and today we are talking
all things skin! 🌟
I'm sitting down with Dr. Mamina Turegano, a triple board certified dermatologist, internist, and dermapathologist based in New Orleans. In this episode, she's sharing a really refreshing, integrative take on skin...