Preview Mode Links will not work in preview mode

The Fitnessista Podcast: Healthy In Real Life

Nov 7, 2024

Sharing a new podcast episode with Chris Mirabile about reducing your biological age

We talk about:

- His background and how he became so passionate about longevity

- Why he created NOVOS

- What is biological age and his everyday tips for reducing your biological age

- What to do if you’re already consistent with...