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The Fitnessista Podcast: Healthy In Real Life

Oct 6, 2022

Sharing tips for my friends who are scared of flying, nervous, and anxious about air travel.. just like yours truly. Sharing some tips for anxious flyers from my husband, Tom Harney aka the Pilot, who has over 19 years in the cockpit of various aircraft. He's here to share the details on turbulence, go-arounds, chimes and sounds on an aircraft, how often they go through emergency training, and so much more!

Check out the full blog post including show notes here.

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Check out the Dr. Cabral 7-day detox here! We're doing this as a community on October 17th (so many of you have signed up already! YAY) and you can use the code FITNESSISTA20 for 20% off. If you see this as a later date, you can absolutely still join in at your own time!

Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you’ll get a little “thank you” gift from me to you.