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The Fitnessista Podcast: Healthy In Real Life

Aug 15, 2018

I’m so excited for this week’s episode because I’m interviewing a blog BFF: Tina from Carrots 'N’ Cake. 

I started following Tina’s blog a few months before I started my own (10 years ago!) and have been fortunate to meet and hang out with Tina quite a few times for various blog-related events. She’s just as genuine, kind, and fun as you would expect, and I’m so pumped to have her on this week’s episode.

In episode 10, we discuss:

- Tina’s background with health and fitness

- Where we think the blog world is headed

- Her tips for awesome abs

- Macro counting (she recently released her own macro plans here!)

- her journey with Ulcerative Colitis (UC)

- and she also answers a few of your questions sent over from Instagram

I hope you love this week’s episode! If you enjoy it, please take the time to throw a rating and/or review my way. I appreciate your help so much, and your reviews help to make the show more visible on iTunes. (I keep crossing my fingers it will pop up on New and Noteworthy one of these days!)

Some more info about Tina:

Tina Haupert is a Boston-based Lifestyle Influencer & the creative mind behind Carrots ‘N’ Cake (CNC)—a healthy living blog that serves to help everyday people achieve more balance via fitness, nutrition, and general best practices to improve one’s holistic personal wellness.

Tina’s passion for food, family, fitness and travel is fueled by a well-balanced, healthy life. As a writer, blogger, nutrition coach, wife, mom, and runner, she has mastered the art of doing it all. Tina is the Founder of Carrots ‘N’ Cake, a popular health and lifestyle website that chronicles her adventures, workouts, and recipes, all while sharing how you can have your carrots and eat your cake, too! The South Shore of Massachusetts is home to Tina, her husband, son, and adorable pug. 

Find her on Instagram, Facebook, or her blog.

Links from this episode:

Summer Shape Up

Tina’s new macro plans

Peanut butter balls

You can listen and subscribe to the podcast on iTunesStitcher, and Google Play.

Thank you so much for checking it out and for all of your amazing support with the podcast.